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Cultured Lowfat Organic Buttermilk

100

CALORIES PER SERVING

5

INGREDIENTS

1

ALLERGENS

14

BADGES

Good nutrient density

Good nutrition for price

This product is rich in 4 good nutrients:

Calcium, Protein, Vitamin A, Vitamin D

Nutrition

This product has

8

FLUID OUNCE

/ SERVING

4

SERVINGS

/ PRODUCT

&

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Calcium

30%

Vitamin D

25%

Protein

16%

Sodium

10%

Vitamin A

10%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

100

CALORIES

That's 5% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

47

%CARBS

22

%FAT

31

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat4%Carbohydrates4%Protein16%
4%
Total Fat
3 g
4%
Carbohydrates
12 g
—
Sugars
12 g
16%
Protein
8 g

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A10%Vitamin C4%Vitamin D25%Fiber0%
10%
Vitamin A
500 IU
4%
Vitamin C
2 mg
25%
Vitamin D
100 IU
0%
Fiber
0 g
30%
Calcium
300 mg
0%
Iron
0 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat8%Cholesterol5%Sodium10%
8%
Sat Fat
2 g
—
Trans Fat
0 g
5%
Cholesterol
15 mg
10%
Sodium
250 mg
—
Sugars
12 g

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

5

INGREDIENTS

Organic Cultured Lowfat Milk
Organic Nonfat Milk
Salt

i

Vitamin A Palmitate

i

Vitamin D3

i

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

1

ALLERGEN

Milk and Dairy

i

Facility Allergens

Facility allergens are present when an allergen is in the same production facility or has been processed on the same equipment.

1

FACILITY ALLERGEN

Milk and Dairy

i

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Good Vitamins

Good Minerals

Low Fat

No Added Sugars

Low Ingredients

Bone Healthy

Nutrient Dense

Great Nutrition for Price

No Antibiotics

Made in USA

Made with Organic Ingredients

Recyclable Packaging

Hormone-Free

rBGH/rBST-Free

Certifications

The product's official 3rd Party certifications, like USDA Organic.

Certified Organic

Certified Kosher

Diets

The common diet types that the product fits with.

Gluten-Free

Pescatarian

Vegetarian

Locations

Cultured Lowfat Organic Buttermi...

BY ORGANIC VALLEY

100

CALORIES

5

INGREDIENTS

1

ALLERGENS

19

BADGES

Adjust your serving size

1

SERVING

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