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Chia Seeds Nut-Thins®

130

CALORIES PER SERVING

8

INGREDIENTS

2

ALLERGENS

6

BADGES

Nutrition

This product has

13

CRACKER

/ SERVING

4

SERVINGS

/ PRODUCT

&

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Fiber

8%

Carbohydrates

8%

Calories

7%

Protein

6%

Sodium

6%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

130

CALORIES

That's 7% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

70

%CARBS

21

%FAT

9

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat5%Carbohydrates8%Protein6%
5%
Total Fat
3 g
8%
Carbohydrates
23 g
—
Sugars
0 g
6%
Protein
3 g

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A0%Vitamin C0%Fiber8%Calcium2%
0%
Vitamin A
0 IU
0%
Vitamin C
0 mg
8%
Fiber
2 g
2%
Calcium
20 mg
2%
Iron
0.4 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat0%Cholesterol0%Sodium6%
0%
Sat Fat
0 g
—
Trans Fat
0 g
0%
Cholesterol
0 mg
6%
Sodium
135 mg
—
Sugars
0 g

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

8

INGREDIENTS

Brown Rice Flour

i

Almonds
Brown Rice
Potato Starch

i

Chia Seeds
Sea Salt

i

Safflower Oil
Natural Flavor

+1

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

2

ALLERGENS

Milk and Dairy

i

Tree Nuts

i

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Cholesterol Free

Low Fat

Low Sodium

No Added Sugars

Recyclable Packaging

Contains Omega-3s

Certifications

The product's official 3rd Party certifications, like USDA Organic.

Certified Kosher

Certified Gluten-Free

Diets

The common diet types that the product fits with.

Gluten-Free

Pescatarian

Vegetarian

Locations

Chia Seeds Nut-Thins®

BY BLUE DIAMOND

130

CALORIES

8

INGREDIENTS

2

ALLERGENS

9

BADGES

Adjust your serving size

1

SERVING

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