Sage Project | Thai Coconut Soup (Tom Kha Phak)

Brands Products

Thai Coconut Soup (Tom Kha Phak)

BY AMY'S KITCHEN

140

CALORIES PER SERVING

INGREDIENTS

ALLERGENS

BADGES

Nutrition

This product has

0.5

CAN

/ SERVING

SERVINGS

/ PRODUCT

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Sat Fat

40%

Sodium

24%

Total Fat

15%

Iron

10%

Vitamin A

10%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

140

CALORIES

That's 7% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

%CARBS

%FAT

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

15%

Total Fat

10 g

Carbohydrates

9 g

—

Sugars

4 g

Protein

4 g

Contains Added Sugars

Get Enough

The nutrients you want to target getting enough of in your diet.

10%

Vitamin A

500 IU

Vitamin C

1 mg

Fiber

2 g

Calcium

40 mg

10%

Iron

2 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

40%

Sat Fat

8 g

—

Trans Fat

0 g

Cholesterol

0 mg

24%

Sodium

580 mg

—

Sugars

4 g

11
MINS OF Running
You would need to run for 11 minutes to burn off this product at 1 serving
12
MINS OF Jumping Rope
You would need to jump rope for 12 minutes to burn off this product at 1 serving
15
MINS OF Swimming
You would need to swim for 15 minutes to burn off this product at 1 serving
15
MINS OF Biking
You would need to bike for 15 minutes to burn off this product at 1 serving
24
MINS OF Dancing
You would need to dance for 24 minutes to burn off this product at 1 serving
48
MINS OF Yoga
You would need to do yoga for 48 minutes to burn off this product at 1 serving

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

INGREDIENTS

Filtered Water

Organic Coconut Milk

Organic Sweet Potatoes

Organic Carrots

Organic Tofu

Organic Green Beans

Organic Onions

Organic Shiitake Mushrooms

Organic Tamari

Lemongrass

Sea Salt

Organic Cane Sugar

Galangal

Organic Cornstarch

Spices

Kaffir Lime Leaf

Organic Safflower And/or Sunflower Oil

Organic Garlic

Shallots

Black Pepper

Orange Peel

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

ALLERGENS

Coconut

Corn

Seeds

Soy

Tree Nuts

Facility Allergens

Facility allergens are present when an allergen is in the same production facility or has been processed on the same equipment.

FACILITY ALLERGEN

Tree Nuts

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Cholesterol Free

Good Iron

Lactose-Free

BPA-Free

Certifications

The product's official 3rd Party certifications, like USDA Organic.

Certified Kosher

Certified Vegan

Diets

The common diet types that the product fits with.

Dairy-Free

Gluten-Free

Pescatarian

Vegan

Vegetarian

Locations

Thai Coconut Soup (Tom Kha Phak)...

BY AMY'S KITCHEN

140

CALORIES

INGREDIENTS

ALLERGENS

BADGES

Adjust your serving size

SERVING

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