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Organic Cream of Mushroom Soup

150

CALORIES PER SERVING

14

INGREDIENTS

4

ALLERGENS

6

BADGES

Nutrition

This product has

0.75

CUP

/ SERVING

2

SERVINGS

/ PRODUCT

&

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Sodium

25%

Total Fat

14%

Sat Fat

10%

Fiber

8%

Calories

8%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

150

CALORIES

That's 8% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

36

%CARBS

56

%FAT

8

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat14%Carbohydrates4%Protein6%
14%
Total Fat
9 g
4%
Carbohydrates
13 g
—
Sugars
3 g
6%
Protein
3 g

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A2%Vitamin C4%Fiber8%Calcium2%
2%
Vitamin A
100 IU
4%
Vitamin C
2 mg
8%
Fiber
2 g
2%
Calcium
20 mg
6%
Iron
1 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat10%Cholesterol3%Sodium25%
10%
Sat Fat
2 g
—
Trans Fat
0 g
3%
Cholesterol
10 mg
25%
Sodium
590 mg
—
Sugars
3 g

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

14

INGREDIENTS

Filtered Water
Organic Mushrooms
Organic Onions
Organic Wheat Flour
Organic High Oleic Safflower And/or Sunflower Oil

i

Organic Leeks
Organic Grade Aa Butter

+2

Organic Cream
Organic Spices
Bay Leaves
Sea Salt

i

Organic Garlic
Organic Black Pepper

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

4

ALLERGENS

Gluten

i

Milk and Dairy

i

Seeds

i

Wheat

i

Facility Allergens

Facility allergens are present when an allergen is in the same production facility or has been processed on the same equipment.

3

FACILITY ALLERGENS

Seeds

i

Soy

i

Tree Nuts

i

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Healthy Fats

No Added Sugars

BPA-Free

Made with Organic Ingredients

No Preservatives

Recyclable Packaging

Certifications

The product's official 3rd Party certifications, like USDA Organic.

Certified Organic

Certified Kosher

Diets

The common diet types that the product fits with.

Pescatarian

Vegetarian

Locations

Organic Cream of Mushroom Soup

BY AMY'S KITCHEN

150

CALORIES

13

INGREDIENTS

4

ALLERGENS

9

BADGES

Adjust your serving size

1

SERVING

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